Participant Details
| Name | Paul Howard |
|---|---|
| Club | Windle Valley Runners |
| Gender | Male |
| Age Category | Senior | 20-34 |
| Wave Category | Orange B |
| Race Number | #3254 |
| Event | Mass |
| Race Status | Finished |
Ranking
| Category | 20-34 |
|---|---|
| Place (Overall) | 1317 |
| Place (Gender) | 1235 |
| Place (Age Category) | 586 |
| Place (Age Category & Gender) | 543 |
Photos
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Finish
| Finish Time (CHIP) | 01:30:05 |
|---|---|
| Overall Pace per km | 4:16 per km |
| Overall Pace per mile | 6:52 per mile |
Splits
| Split | Time |
|---|---|
| 1 mile | 00:06:44 |
| 2 miles | 00:13:33 |
| 3 miles | 00:20:19 |
| 5k time | 00:20:57 |
| 4 miles | 00:27:21 |
| 5 miles | 00:34:23 |
| 6 miles | 00:41:03 |
| 10k time | 00:42:30 |
| 7 miles | 00:47:49 |
| 8 miles | 00:54:41 |
| 9 miles | 01:01:48 |
| 15k time | 01:03:57 |
| 10 miles | 01:08:40 |
| 11 miles | 01:15:55 |
| 12 miles | 01:22:57 |
| 20k time | 01:25:52 |
| 13 miles | 01:29:24 |
| Finish | 01:30:05 |
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