Participant Details
| Name | James Ponsford |
|---|---|
| Club | St Neots Riverside Runners |
| Gender | Male |
| Age Category | Senior | 20-34 |
| Wave Category | Orange B |
| Race Number | #3161 |
| Event | Mass |
| Race Status | Finished |
Ranking
| Category | 20-34 |
|---|---|
| Place (Overall) | 3782 |
| Place (Gender) | 3374 |
| Place (Age Category) | 1558 |
| Place (Age Category & Gender) | 1363 |
Photos
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Finish
| Finish Time (CHIP) | 01:40:55 |
|---|---|
| Overall Pace per km | 4:46 per km |
| Overall Pace per mile | 7:41 per mile |
Splits
| Split | Time |
|---|---|
| 1 mile | 00:06:31 |
| 2 miles | 00:13:14 |
| 3 miles | 00:19:52 |
| 5k time | 00:20:31 |
| 4 miles | 00:31:20 |
| 5 miles | 00:38:20 |
| 6 miles | 00:45:08 |
| 10k time | 00:46:37 |
| 7 miles | 00:52:06 |
| 8 miles | 00:59:21 |
| 9 miles | 01:08:51 |
| 15k time | 01:11:15 |
| 10 miles | 01:16:29 |
| 11 miles | 01:24:29 |
| 12 miles | 01:33:04 |
| 20k time | 01:36:12 |
| 13 miles | 01:40:12 |
| Finish | 01:40:55 |
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