Participant Details
| Name | Adam Cooper |
|---|---|
| Club | Salford Harriers & AC |
| Gender | Male |
| Age Category | Senior | 35-39 |
| Wave Category | Faster Runners - defined by time criteria |
| Race Number | #1083 |
| Event | Mass |
| Race Status | Finished |
Ranking
| Category | 35-39 |
|---|---|
| Place (Overall) | 495 |
| Place (Gender) | 476 |
| Place (Age Category) | 97 |
| Place (Age Category & Gender) | 95 |
Photos
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Finish
| Finish Time (CHIP) | 01:23:36 |
|---|---|
| Overall Pace per km | 3:57 per km |
| Overall Pace per mile | 6:22 per mile |
Splits
| Split | Time |
|---|---|
| 1 mile | 00:06:09 |
| 2 miles | 00:12:32 |
| 3 miles | 00:18:46 |
| 5k time | 00:19:22 |
| 4 miles | 00:25:16 |
| 5 miles | 00:31:49 |
| 6 miles | 00:38:00 |
| 10k time | 00:39:19 |
| 7 miles | 00:44:16 |
| 8 miles | 00:50:33 |
| 9 miles | 00:57:09 |
| 15k time | 00:59:11 |
| 10 miles | 01:03:36 |
| 11 miles | 01:10:19 |
| 12 miles | 01:16:48 |
| 20k time | 01:19:34 |
| 13 miles | 01:22:57 |
| Finish | 01:23:36 |
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