Participant Details
| Name | Paul Gilder |
|---|---|
| Club | North Shields Poly Club |
| Gender | Male |
| Age Category | Veteran 50 (V50) | 50-54 |
| Wave Category | Faster Runners - defined by time criteria |
| Race Number | #507 |
| Event | Mass |
| Race Status | Finished |
Ranking
| Category | 50-54 |
|---|---|
| Place (Overall) | 384 |
| Place (Gender) | 378 |
| Place (Age Category) | 17 |
| Place (Age Category & Gender) | 17 |
Photos
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Finish
| Finish Time (CHIP) | 01:21:33 |
|---|---|
| Overall Pace per km | 3:51 per km |
| Overall Pace per mile | 6:13 per mile |
Splits
| Split | Time |
|---|---|
| 1 mile | 00:05:53 |
| 2 miles | 00:12:02 |
| 3 miles | 00:18:07 |
| 5k time | 00:18:41 |
| 4 miles | 00:24:28 |
| 5 miles | 00:30:57 |
| 6 miles | 00:37:06 |
| 10k time | 00:38:21 |
| 7 miles | 00:43:13 |
| 8 miles | 00:49:18 |
| 9 miles | 00:55:52 |
| 15k time | 00:57:51 |
| 10 miles | 01:02:09 |
| 11 miles | 01:08:40 |
| 12 miles | 01:15:01 |
| 20k time | 01:17:37 |
| 13 miles | 01:20:55 |
| Finish | 01:21:33 |
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