Participant Details
| Name | Seyfu Jamaal |
|---|---|
| Club | London Heathside Runners AC |
| Gender | Male |
| Age Category | Senior | 20-34 |
| Wave Category | Elite Men - defined by time criteria |
| Race Number | #19 |
| Event | Elite |
| Race Status | Finished |
Ranking
| Category | 20-34 |
|---|---|
| Place (Overall) | 8 |
| Place (Gender) | 8 |
| Place (Age Category) | 7 |
| Place (Age Category & Gender) | 7 |
Photos
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Finish
| Finish Time (GUN) | 01:03:33 |
|---|---|
| Overall Pace per km | 3:00 per km |
| Overall Pace per mile | 4:50 per mile |
Splits
| Split | Time |
|---|---|
| 1 mile | 00:04:22 |
| 2 miles | 00:08:58 |
| 3 miles | 00:13:37 |
| 5k time | 00:14:03 |
| 4 miles | 00:18:31 |
| 5 miles | 00:23:35 |
| 6 miles | 00:28:24 |
| 10k time | 00:29:25 |
| 7 miles | 00:33:11 |
| 8 miles | 00:38:03 |
| 9 miles | 00:43:09 |
| 15k time | 00:44:39 |
| 10 miles | 00:48:02 |
| 11 miles | 00:53:12 |
| 12 miles | 00:58:14 |
| 20k time | 01:00:25 |
| 13 miles | 01:03:08 |
| Finish | 01:03:33 |
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