Participant Details
| Name | Paul Gilder |
|---|---|
| Club | North Shields Poly Club |
| Gender | Male |
| Age Category | Veteran 45 (V45) | 45-49 |
| Wave Category | Fast Club Runners |
| Race Number | #59733 |
| Event | Mass |
| Race Status | Finished |
Ranking
| Category | 45-49 |
|---|---|
| Place (Overall) | 1122 |
| Place (Gender) | 1066 |
| Place (Age Category) | 128 |
| Place (Age Category & Gender) | 116 |
Photos
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Finish
| Finish Time (CHIP) | 01:29:50 |
|---|---|
| Overall Pace per km | 4:15 per km |
| Overall Pace per mile | 6:51 per mile |
Splits
| Split | Time |
|---|---|
| 1 mile | 00:06:54 |
| 2 miles | 00:13:48 |
| 3 miles | 00:20:37 |
| 5k time | 00:21:14 |
| 4 miles | 00:27:27 |
| 5 miles | 00:34:15 |
| 6 miles | 00:41:03 |
| 10k time | 00:42:28 |
| 7 miles | 00:47:57 |
| 8 miles | 00:54:49 |
| 9 miles | 01:01:40 |
| 15k time | 01:03:51 |
| 10 miles | 01:08:30 |
| 11 miles | 01:15:22 |
| 12 miles | 01:22:11 |
| 13 miles | 01:29:02 |
| Finish | 01:29:50 |
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